We have to speak about your physique: a present information

* Disclosure of partners.

“Self Care” is the trendy wellness term du jour, and from our point of view that’s a good thing … as long as self care products are non-toxic, ethical, stylish, and actually work. So you will find that this is a different type of gift guide.

From Mental Health to Immunity to Confidence, we’ve researched, tested, and fell in love with this selection of body love products so well that you can give them to yourself too. (Bonus: breathing is free, so try our guide on breathing and share it with your loved ones.)

Oh, and remember: your body is a wonderful and beautiful thing. And so are you.

1. Joovv red light therapy

Joovv’s Red Light Therapy offers light therapy to improve your skin and body down to the cellular level. This device promotes supple, rejuvenated skin by using easily absorbing red light and near infrared light to penetrate your skin on a deeper level. This can cause your cells ‘mitochondria to produce more energy (ATP) (if you want to learn more about the importance of your cells’ energy producing mitochondria, check out 5 Ways to Keep Your Mitochondria Healthy) and the synthesis of pro- Collagen-basic fibroblasts stimulate growth factors (bFGF). This can lead to healthier, more glowing skin. Red light therapy can also aid exercise recovery, performance, inflammation, sleep, and circadian rhythms. Joov’s Recovery + mode facilitates the body’s natural healing and regeneration process. It is an ideal post-workout treatment. Choose between The-Go, the smallest device ($ 445), and the Wall System ($ 8,395).

2. Odacite Mood Cleansing Ayurvedic Bath Soak

We need to talk about your body

Looking for a great gift for stockings? A trip to the spa is out of the question, but this Ayurvedic bath with Odacite Mood Cleansing is just the thing to improve the mood of your fifteen and balance the chakras. Made from detoxifying Himalayan sea salts and moisturizing grapefruit oils, this bath contains 84 essential minerals to help relieve stress. It contains almond oil and jojoba oil to soften the skin, lemongrass to invigorate the senses, and holy basil and grapefruit, which have been shown to be detoxifiers. ($ 24)

3. Truvanis vegetable protein

We need to talk about your body

Good skin – and good health in general – are both linked to macronutrients like protein. The quality of your vegetable protein makes a huge difference in how you look and feel, and Truvanis vegetable protein is among the best. It is vegan, organic (and therefore not genetically modified) and contains no preservatives. It also doesn’t contain any artificial sweeteners, gluten, dairy products, or soy. It has just five ingredients and comes in four indulgent flavors: chocolate, vanilla, banana cinnamon, and chocolate peanut butter. Bottom line: you know exactly what you’re getting: 20 grams of protein in just 130 calories per serving. ($ 49.99 per bag)

4. Dermapore Extractor and Serum Infuser

We need to talk about your body

Clog pores and give your skin a moisturizing boost with the Dermapore Extractor Device that removes dirt, oil, and blackheads. The device penetrates deeply into the skin using ultrasonic vibration, reducing the appearance of pores and taking skin care to the next level. ($ 99)

5. Carbon 38 Printed High Rise Legging

We need to talk about your body

It just feels better to look good in your workout gear. That’s why your fifteen are going to be obsessed with these Carbon 38 Printed High Rise Leggings. They come in five colors including Refreshing Camo, Layered Leopard, Distorted Tye Dye, Printed Black, and our favorite True Snake. Eye-catching designs and high-performance sweat-wicking fabrics go perfectly with a simple white tank. The wide, double-sided waistband will keep you contoured and slim, and the 7-inch high-rise style will keep your shape fabulous. Your fifteen will thank you for making them look oh so fashionable during their workouts (not to mention their work day from home). ($ 98)

6. Lumin Skincare Anti-Fatigue Essentials Skin Care Set

We need to talk about your body

Your husband will thank you. We were all under a lot of stress in 2020 and this Lumin Skincare Anti-Fatigue Essentials skincare kit is just the thing to help rebalance your man’s skincare regimen. This anti-fatigue skin set moisturizes the skin around the clock and protects it from oil, daily pollution, shaving irritation, fine lines and dark circles. Apple extract prevents skin damage, while charcoal sucks up dirt and grime. Green tea extract is loaded with polyphenols to keep your man’s skin looking glowing and vibrant. ($ 61.20)

7. Rose on Rose Body Roller

We need to talk about your body

Let your fifteen just chiiiiilllll. This Rose on Rose Body Roller relaxes tired muscles, reduces fluid retention, relieves tension and relieves stress. Rose quartz gives off energetic vibrations, improves blood circulation and ensures immediate stress relief. Chill for an extra cool feeling. Your fifteen will be ready to relax. ($ 125)

8. Extra Stress Strength Relief Lavender Stress Relief

We need to talk about your body

This year is all about finding ways to relax, and your five are sure to appreciate an extra boost of relaxation. This extra powerful lavender stress reliever is just the thing. Improve the sleep and mood of your fifteen while reducing anxiety and depression. This mix of USDA-certified organic hemp CBD oil and MCT oil also contains lavender for an extra chill boost. The metal roller makes application a breeze when you’re on the go. ($ 9.99- $ 34.99)

9. Protects the bundle of eyes

We need to talk about your body

Give the tired eyes of your fifteen a real break with this Easy on the Eyes bundle from The Detox Market. The bundle contains Odacite Eye Contour with Rollerball 2oz, a Detox Mode sleep mask and a 100% Pure Bright Eyes Mask. Whether it’s been a long week in the home office or your COVID insomnia is in full swing, the eye-erasing gels and eye serum will help you regain your balance. Wake up your skin with delicious organic ingredients such as organic aloe juice, organic matcha green tea, organic green coffee and organic yerba mate. And when it’s time to take a break, your sleep mask will help you shut out the rest of the world (if only for a while). ($ 65)

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