Tag Archives: reasons

5 methods (and the explanation why!) To maintain your mitochondria wholesome and powerful

Suddenly, mitochondria seem to be everywhere. New studies show that taking care of our mitochondria will lead to better health, and a study on cell death and disease even suggests that healthy mitochondria can reverse the aging process. But while mitochondria enjoy some fame, the importance of these cellular powerhouses is nothing new. In fact, […]

The the reason why your shoulder pressure and feelings are so linked

Tight shoulders – especially along the trapezius muscle group that starts at the neck and extends to the middle of the back – carry more tension than anywhere else in the body. And while your shoulder tension is often linked to stress, that’s only a small piece of the puzzle. According to Darragh Dunleavy of […]